Savor Wellness – Helping people create a healthy relationship with food and feel great about every meal.
Savor Wellness – Savor is bringing the practice of mindful eating to those who struggle with how they eat. Notice why you eat certain foods and explore how you feel about food and your body. Use daily practices to find what’s right for you, rather than conforming to a diet. Reflect and grow with guided food journaling. A safe and comfortable environment to explore your past and present emotions around food. No calorie counting or obsessive tracking.